مقیاس کوتاه تابآوری (BRS)
6 questions · about 1 min
Free · self-report
یک ابزار کوتاه ششگویهای برای سنجش تابآوری، یعنی توانایی بازگشت و بهبودی پس از فشار روانی. مشخص کنید با هر جمله تا چه اندازه موافق یا مخالف هستید.
This is a screening tool, not a diagnosis. The result shows how strong the symptoms are; interpreting it is a licensed mental-health professional's job.
You will be asked to sign in or create a free account to take this test.
What happens to your answers
Encrypted to you
Answers are stored encrypted with a key tied to your account.
Shared only if you share it
No therapist sees a result unless you hand it to them yourself.
Deletion is real
Delete your account and the encryption key is destroyed with it — the data cannot be recovered.
Smith BW et al. (2008). The Brief Resilience Scale: assessing the ability to bounce back. Int J Behav Med. این یک ابزار کوتاه برای خودسنجی بهزیستی است، نه ابزاری بالینی یا تشخیصی.